Breathwork is an incredibly ​powerful practice that involves ​consciously controlling your breath ​to experience relaxation, release ​emotional blockages, and enhance ​overall well-being.

Many people ​have powerful breakthroughs after ​participating in their very first ​session.

The practice combines intention setting, movement, breathwork, guided meditation, visualization, music and group connection to create an experience like no other.

Investment: $45

• You will need: